Meet Your Team

 Lisa Sheridan
AFAA Personal Trainer,

AFAA Aerobic certified,

Certified Spinning Instructor

ASFE Certified BootCamp Instructor.

Certified in Reflexology and Facial Rejuvenation

     25 Years of in the Health & Fitness  Industry

Brian Sheridan
Certified Spinning Instructor

Marketing/Accounting

Stacy Sheridan

Kidz Fit Director

CDA Credentials

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